*Sings* Let's talk about ther-a-py, let's about me being me, let's talk about all the good things and the bad things, that may be, let's...

Y'all I messed up. Last year Tony Tone Toni reunited and had a concert in Inglewood. I did not get tickets. By the time I thought to...

Every so often there is a book that just speaks to you and where you currently are in your life. I had one of those experiences recently...

Y'all know I love music right? I mean I sprinkle little quotes and lines throughout most of my writing and everyday conversation so I...

First and foremost, thank you! I can not thank you enough to those that not only read my post about changes but also reached out and...

Does anyone else miss the Hyphy Movement? Like sure I dislocated my knee while attempting to jerk at a party but man that was a fun time....

Do y'all know that song? Everytime I hear it, I am reminded of the show Big Mouth and also a situation with this guy I used to date. ...

Hello, hello! How are you doing? Hopefully well! Me? I am doing okay. While I am searching for a new job, I have really gotten into...

Was Valentine's Day anyone else's favorite holiday growing up? As a child, I used to love passing out those little cards to my classmates...

Hello! 2023 is done and I for one could not be happier! I am ready to embrace what 2024 has to offer as 2023 was rough. I mean really...

Hello friends! Is it me or has this year just flown bye or like the City Girls say, flewed out lol. I am having a hard time believing...

Whew the past few weeks have been a lot and I do mean a lot. All I will say is changes are coming. These two books that we are going to...

I think I forgot to tell y'all, that Mission to Fineness that I spoke about last year? Oh that is so carrying over into this year! I am...

Welcome to February! The month of love and for me it will be the love of coffee shops! I have learned this week that pink coffee shops...

Yes I am completely aware that we are only 25 days into the year and yet I am saying this: I have had the best drink this year! What...

Happy Sunday! Y'all I am on a roll as this is my third consecutive week writing. Yes I am proud of myself. Yes I recognize that it is...

Y'all, I just love Santa Barbara! I can not believe I went over a year without going to my happy place. In December, I had the epiphany...

Happy New Year! I'm trying to convince myself if I say it enough I will believe it. Not quite there yet. I'm guessing based on the...

Brunch is the best meal (besides dessert) period. I'd say fight me but alas I am a lover and not fighter and this is not up for debate....

On this glorious Sunday I woke up with a song in my head and knew it would remain there until I finally played it. It was only...