Ooops, oh my is right! I am cringing with how long it has been since I've written anything. Today we are going to get caught up, I am...

Well it has happened…after 2.5 years the Covid got me! Yep, I have been at home quarantining as I have tested positive for the vid. The...

Injuries suck! I can admit that I probably needed to slow down but being forced to slow down due to an injury is frustrating, difficult...

Coco has been reading, a lot because well I’ve been a bit sad this month. Hence the lack of content as of late. I have been slowly but...

Feliz Dia de las Madres! I love that in Mexico Mother’s Day is May 10th always. None of this rotating crap. For some reason I am always...

It’s been a while. Too long since I’ve written and I take full responsibility for that. I will get to sharing some thoughts on books and...

I have already waxed poetic about my adoration for Nicole Baeza, the creative owner of &Everlasting. I highly recommend you checking her...

I'm back! I took some time off from the things I can control as I needed a mental break but I am back and with a song stuck in my head. ...

March 8th marks International Women's Day and when I was reminded of this in my pilates class, a song instantly came to mind: TLC "What...

If you have known me for a while you may have heard me say that I am on a mission to fineness. This mission officially began in 2021...

Y'all I am so excited to be sharing this. We are kicking off this new blog, in this year, on this new week with something well NEW When I...

I remember last year my friend and pole instructor Amanda asked me what my goals are and I believe my response is was to get stronger or...

Let's keep this short and sweet just like me! My name is Nicole but to my friends I go by Coco (or Nikki, Coley, Daniella or your...